We run group training sessions on Tuesday and Thursday evenings at 7pm. We also have a Saturday morning class at 9am. The sessions are priced at £10 and are 'pay as you go'.

The sessions are only open to our current or past personal training clients as the movements we perform are not suitable for beginners. If you would like to organise a series of personal training sessions to learn the fundamental movements and prepare you for the group training classes this can be arranged. Alternatively, if you do not consider yourself a beginner and are interested in group training please request a free personal training session with us so we can evaluate you before you enter into a group class.